Are You Ready For a Change?
Hello and Welcome to my Website. I am a Registered Yoga Teacher (RYT200) recognized by the Yoga Alliance and trained thru Higher Love Yoga Academy in Edmonton Alberta.
My yoga journey continues to be a process of going inwards, it is a spiritual practice that has deepened my sense of who I am as an individual. Yoga goes beyond the asanas, this rewarding practice has made me stronger emotionally and mentally. I continue to embark on this journey to provide the tools in one's daily life to connect within, to inspire, to promote peace and positivity in each of us.
I am also a Certified Usui Reiki Practitioner and in good standing with the Canadian Reiki Association. I have also studied to be a Meditation Guide ❤ and have been mentored by some loving and caring teachers.
In addition to my Yoga Teacher Training I have also completed my Yin Yoga Level 1 & 2 Mindfulness Certification thru Sacred Seed Yoga & Ayurveda School in 2020
I teach Hatha, Vinyasa, Restorative, Yin, Yin Restorative, Myofascial Release and Kids Yoga
Life hasn't always been easy, with a stressful corporate job and raising a family. I found the tools in Reiki, Yoga and Meditation to help balance the mind, body and soul. I am able to find the peace within and want to share that with you ❤Namaste
Remember no matter where you are in your journey, enjoy it
In Gratitude and Love
Pure Divinity Reiki